How can you prevent fatigue while driving?

Taking breaks during long drives is an effective way to prevent fatigue while driving because it allows the driver to rest and reset both mentally and physically. Fatigue can set in during extended periods of driving, leading to decreased attention and slower reaction times. By taking regular breaks, drivers can step away from the vehicle, stretch their legs, and refresh their minds, which significantly improves focus and overall safety on the road.

While staying hydrated, driving with the window open, and listening to loud music may contribute somewhat to alertness, these options are not as impactful as taking periodic breaks. Staying hydrated is important, but it may not directly address fatigue if the driver continues to push through a long drive without rest. Driving with the window open can provide fresh air but does little to alleviate fatigue that builds over time. Listening to loud music might help keep a driver awake momentarily, but it doesn't offer the necessary physical and mental rest that breaks do.